SCIENCE BASED FITNESS

At StrongFit, we make it a priority to keep you safe through your exercise program while providing the desired results you are looking to achieve. From sedentary individual to sports performance athlete, we us the National Academy of Sports Medicine’s OPT model as a platform for program design and keep your body moving with the most up to date exercise trends proven to be effective.

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MEET OUR TRAINERS

Joe Policastro
Joe PolicastroPersonal Trainer
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Luke Cousino
Luke CousinoPersonal Trainer
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Steve Matre
Steve MatrePersonal Trainer
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STRONGFIT ATHLETIC CLUB AMENITIES

Train, Relax, and Enjoy Our Amenities

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Achieve Your Fitness Goals

We are ready to help you. Are you ready to make a change?

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