When it comes to equipment, we only use the finest brands. Our Training Rooms are Rogue Equipped, allowing for high quality and effective movements whether you’re working with one of StrongFit’s Personal Trainers or performing a workout of your own.
We didn’t slap a shower head on a cement wall. We had our private shower stalls custom made to give you an at home feel when cleaning yourself up. And boy…. does the water feel good out of our shower heads.
We know you’re a busy professional and have limited time, so we decided to include important tools like a blow dryer, straightening iron, and curling iron. Don’t worry, we keep these must haves nice and clean.
From time to time we like to surprise our StrongFit Family with cool products from our StrongFit Retreats with things like organic body care
There’s something to be said about hanging around a warm cozy fire pit during the change of the seasons. Hang out before or after your class or training session with your like minded health & fitness peers. We’ll all about community and support, so we decided to introduce this amenity to help our Client’s connect.
No time to stop at Starbucks? No worries… We have different varieties of their k-cups among other drink selections. Stay a bit to get some work done or grab a cup of Coffee, Tea, or Hot Cocoa on your way out.
Dr. Sandra Cortina
Need additional support for your health & fitness venture? Health Coaching can help you create a realistic plan of action and help you stick with that plan of action! A true mind body approach, you’ll work with Dr. Cortina to problem solve ways to overcome barriers to your health, both mental and physical.
Dr. Sandra Cortina
In addition to Health Coaching, Dr. Cortina also provides a platform encouraging career growth and personal success. We’re invested in your success and quality of life in all avenues of your life. We thought this particular avenue seemed pretty important!
We love traveling. And we want you to go with us! This Riviera Maya Retreat is about adventure, fun times, the jungle, did we mention fun???, fresh everything from food to the underground pools, and let’s not forget one of the top 5 beaches in the world!! We hand picked each experience with our local guides to make sure you get an experience you can’t get anywhere else! Ready?
In this day and age, we understand the importance of sending emails, logging in to accounts, and working from wherever you have other appointments. That’s why we have high speed wifi. Grab yourself a Keurig drink and choose a cozy spot in our kitchen, patio, or Dapper’s lounge area to take care of business.