Personalized Fitness and Performance Tracking

When you invest in us we invest in YOU! When you work with one of our Professional Personal Trainer’s, not only will receive top notch programming, you will have access to your program any place any time through our Fitbot solution. View your evaluations, benchmarks, the work you’ve performed in previous sessions, and the exercise prescription for your future appointments. One of the ways we work to EMPOWER YOU!

YOUR PERSONAL TRAINERS

Engineered by scientific principles, executed through a motivating and supportive environment.
We put a whole new meaning to Personal Training. We customize your program to both your health/performance goals AND your needs. We send you through a 10 step Assessment and build a program that will keep you safe and provide results. Our end goal for you= The StrongFit 3 E’s.

Joe Policastro
Joe PolicastroOwner<br />Performance Coach<br />Boxing Instructor
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Luke Cousino
Luke CousinoHead Performance Coach<br/>Director of Personal Training
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Steve Matre
Steve MatrePerformance Coach<br />Pitching Instructor
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Anne Grisez
Anne GrisezPerformance Coach<br />Director of Education
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